Holistic approaches to stress relief and chronic pain management through massage therapy

Therapeutic touch lowered levels of the stress hormone cortisol in patients while releasing serotonin and dopamine —neurotransmitters associated with pleasure, regulation of mood and sleep, appetite suppression, and relaxation.

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Holistic approaches to stress relief and chronic pain management through massage therapy -  Froodl
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Holistic approaches to stress relief and chronic pain management through massage therapy - Froodl

In this fast-paced world in which we live, it is all too common for individuals of every age to f...